1:1 Online Coaching Application | Dog Pound Barbell Cl

1:1 ONLINE COACHING

BUILT FOR YOU.

Individualized coaching for people who want more than a program. Your training. Your goals. Your limitations. Your life.

Dog Pound 1:1 Coaching combines individualized strength programming, movement work, nutrition guidance, lifestyle mentorship and direct access to your coach — all built around helping you become stronger, more resilient and harder to break.

$300/month · 3-month commitment
Limited coaching spots available

READY TO PUT IN THE WORK?

APPLY FOR 1:1 COACHING →

First name

Last name

Phone

Instagram handle

How old are you?

What are your main goals right now? Tell us what you want to accomplish over the next 3-6 months through coaching.

What does your training currently look like? How many days per week are you training and what are you doing?

Where do you train and what equipment do you have access to? I.e. commercial gym, home gym, garage gym, etc.

Do you have any current or previous injuries, pain, or physical limitations that may affect your training? Please include anything Josh should be aware of when building your program.

What is the biggest thing holding you back from reaching your goals right now?

What are you looking for from a coach?

Why do you want to work with Dog Pound Barbell Club specifically?

How ready are you to make your training, nutrition and recovery a priority?

I'm ready to go all in

I'm ready but I know I'll need accountability

I'm interested, but I'm not sure I'm ready yet

When are you looking to start?

October 1

As soon as possible

At a later date

1:1 Coaching with Josh is $300/month with a 3-month minimum commitment. Are you prepared to make that investment if you're accepted?

Yes

I'd like to discuss it first

Not right now

Anything else Josh should know?