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DOG POUND BARBELL CLUB

BUILT FOR
REAL STRENGTH.

Whether you want a team program, a personalized training plan, or ongoing coaching, Dog Pound Barbell Club gives you the structure and direction to keep moving forward.

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Josh carrying weights

MEET YOUR COACH

MORE THAN A COACH.

Josh brings years of experience in strength training, military service, and personal transformation to every training program. 

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His approach is simple: combine proven Westside principles with movement restoration and individualized coaching to help athletes and everyday lifters become stronger, move better and stay in the game for years to come.

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DISCIPLINE               INTEGRITY                 RESILIENCE                 LONGEVITY

Explore programs

WHAT WE DO.

Get stronger with a plan that works for you

TEAM TRAINING

Follow structured Westside inspired strength programming with a community that puts in the work. Delivered through TrainHeroic, team training gives you a clear plan so you can show up ready to train.

$29 USD/per month • Cancel anytime.

1:1 ONLINE COACHING

Work directly with Josh for programming and ongoing support. Choose the level of coaching that fits your goals and how closely you want to work together.

From $150 USD • 3-month commitment.

WARNING ORDER 001

THE DOG POUND WARNING ORDERS. Premium fabrics. Original Dog Pound designs. Built for lasting comfort in the gym and beyond.

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Reserve your favourites November 1–15, 2026. Each piece is made to order after reservations close.


SHOP THE DROP

STRENGTH IS EARNED.
LONGEVITY IS BUILT.

Train harder. Move better. Stay in the game.

JOIN THE PACK.

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